1. This Time
2. Underground
3. Monday
4. River Runs Red
5. Through And Through
6. Words And Music
7. Thursday
8. Bad Seed
9. My Eyes
10. Respect
11. Method Of Groove
12. The Stain Remains
13. Friday
14. Here I Am, Here I Stay*
15. Depression*
16. 3 Companions*
17. Plexiglass Gate

Bonus DVD:
1. Through And Through (video)
2. This Time (video)
3. Through And Through (Live at Dynamo Open Air Festival '95)
4. River Runs Red (Live at Dynamo Open Air Festival '95)