Coming at you every weekday at 5:00 pm EST, catch Studio Y on the Metro Channel. By the way, this is for people living in either NY, New Jersey, or Connecticut. If you are living in one of the above states, here is a chance to catch Soulfly live. Friday, March 9th, Soulfly will appear on MetroChannel's Studio Y (channel 70 on Time Warner cable for those y'all in Manhattan), a daily cable show giving you 'the dope' on the hottest music. Hosts Monie Love and London will be welcoming Max and Company to play one song (which song is yet to be determined) and be interviewed LIVE. And the time? 5:00 pm EST (as stated in the first line of this story). For those of you out of range, we will try our best to get a copy of the show to air on our site here.